Healthy Cruise Travel Tips

Taking the​ advice of​ well-traveled cruisers is​ the​ best thing for first time cruise passengers to​ do. After all,​ why not learn from someone else’s mistakes or​ mishaps? of​ course,​ you​ will still have a​ few of​ your own,​ but that is​ what makes your first cruising experience memorable.

You’ve got your cruise booked and are counting the​ days until you​ set sail. However,​ there are a​ few things for you​ to​ do before you​ even start to​ think about packing. Check with the​ cruise line to​ see what vaccinations,​ if​ any,​ are needed for your journey. You’ll have to​ make a​ trip to​ your doctor to​ get current on​ any shots.

While you​ are at​ the​ doctor,​ ask them about tips on​ staying healthy and avoiding the​ flu or​ colds before you​ depart for your cruise. it​ is​ no fun having to​ travel sick or​ canceling all together. Also ask about seasickness remedies. Some of​ these medications are prescription only.

Stock up on​ any other prescription medications just in​ case they are scheduled to​ run out during your trip. Often,​ insurance companies will make exceptions and allow a​ prescription to​ be refilled early if​ you​ are traveling with no access to​ a​ chain pharmacy. One last thing – get a​ letter from your doctor on​ official letterhead listing your prescriptions and stating that they were all legitimately prescribed for you. if​ you​ have to​ go through customs,​ a​ letter will sometimes keep you​ from being detained while your medication is​ inspected.

If you​ are on​ a​ special diet,​ let the​ cruise line be aware of​ this fact when you​ book your cruise. Most diets are easily accommodated,​ but it​ is​ always better to​ be safe than sorry. a​ few weeks before you​ depart,​ check in​ with the​ cruise line again to​ go over your reservations and special needs diet.

Pack a​ small first aid kit for those “just in​ case” emergencies. Include antacids and anti-diarrhea medications for those episodes of​ “Montezuma’s Revenge” that seem to​ strike no matter where you​ travel. Aspirin,​ antibiotic cream and aloe vera gel for sunburns also come in​ handy.

Stow away sunscreen,​ moisturizer and lip balm in​ your luggage too. When you​ are having too much fun outdoors,​ you​ tend to​ forget things like sunburn. Be sure to​ apply the​ sunscreen lotion before heading outdoors. Moisturizer and lip balm keep your skin soft. Sometimes the​ temperature changes from the​ cold air conditioner to​ the​ heat outside can wreak havoc on​ the​ skin and dry it​ out.

In addition to​ the​ sunscreen,​ protect your skin by wearing hats and sunglasses. When you​ are on​ the​ ship’s deck gazing at​ the​ waves,​ the​ sun’s reflection off the​ water can be pretty bright. the​ sunglasses will protect you​ from harmful UV rays from the​ sun. of​ course,​ the​ hats will shield you​ from the​ sun’s rays and possible sunburn on​ your ears and face,​ two places that people sometimes forget to​ apply sunscreen lotion.

With the​ right preparation and precautions,​ you​ are well on​ your way to​ a​ healthy and happy first cruise. And when in​ doubt about something,​ ask your cruise line. They want to​ make sure your cruising experience is​ trouble-free. After all,​ they want you​ to​ sail with them again.
Healthy Cruise Travel Tips Healthy Cruise Travel Tips Reviewed by Henda Yesti on September 19, 2018 Rating: 5

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