The Essential Guide To Aromatheray

The Essential Guide to​ Aromatheray
So What is​ Aromatherapy?
Aromatherapy is​ the​ art of​ applying essential oils to​ suit individual needs. the​ oils work directly on​ the​ chemistry of​ the​ body via the​ skin. Aromatherapy is​ a​ form of​ alternative medicine that uses volatile liquid plant materials,​ more commonly known as​ essential oils. Essential oils are extracts that contain the​ substances that give plants and trees their smell. the​ oils are produced by small glands in​ the​ petals,​ leaves,​ stems and bark of​ many plants and trees. in​ nature,​ the​ scents are released slowly,​ but when heated or​ crushed,​ the​ oil glands burst and release the​ plants aroma much more powerfully.
It isnt exactly known when or​ where the​ art of​ aromatherapy began. it​ is​ believed that the​ Chinese knowledge of​ medicinal oils may have reached the​ west from the​ Egyptians,​ Greeks and Romans. a​ French chemist called RenéMaurice Gattefossé coined the​ term aromatherapy to​ describe the​ process of​ using plant oils therapeutically. the​ story goes that,​ while working in​ a​ perfume factory in​ the​ early 20th century,​ he burnt his hand and instinctively grabbed some lavender oil and poured it​ onto the​ burn. He was so impressed by how quickly and cleanly the​ burn healed,​ he began studying the​ healing powers of​ plant oils.
The first recorded use of​ plants in​ England was in​ the​ 13th century and from then on​ essential oils have become widely used as​ perfumes,​ antiseptics and medicines.
So how does Aromatherapy work?
Aromatherapy usually works by massage. Massages are usually given as​ a​ relaxing treatment covering the​ stress areas such as​ the​ back,​ shoulders and legs. Aromatherapy oils can also be inhaled,​ either by using an oil burner or​ by using them in​ the​ bath. Aromatherapy is​ believed to​ be suitable for people of​ all ages. it​ is​ claimed that aromatherapy can treat many conditions such as​ nervous disorders,​ depression,​ anger and stress.
What are some of​ the​ plants used in​ Aromatherapy and what are their benefits?
Eucalyptus oil is​ often used in​ combination with Mint to​ provide relief for the​ airways when suffering from a​ cold or​ flu.
Black pepper has a​ sharp and spicy aroma. it​ is​ Commonly used for muscular aches and pains and for stimulating the​ circulation . it​ is​ also useful for bruises,​ since it​ stimulates the​ circulation. Combining Aromatheray with a​ sensual masage or​ sex toys is​ both safe and recommended.
Lavender oil is​ used as​ an antiseptic,​ to​ soothe minor cuts and burns,​ to​ calm and relax,​ and to​ soothe headaches and migraines.
Yarrow oil is​ known to​ reduce joint inflammation and to​ relieve cold and flu symptoms.
Jasmine,​ Rose,​ Sandalwood and Ylangylang oil are used as​ aphrodisiacs.
Lemon oil is​ used to​ relieve stress due to​ its uplifting properties.
So,​ does aromatherapy work?
Despite a​ lack of​ good research proving that essential oils could work by either stimulating your sense of​ smell or​ being absorbed through your skin,​ in​ theory it​ is​ possible to​ predict the​ effects of​ the​ oils based on​ their chemical make up. However,​ there is​ no conclusive scientific evidence that the​ theories are true,​ or​ false,​ and there has been little research to​ try and prove them right or​ wrong.
The Essential Guide To Aromatheray The Essential Guide To Aromatheray Reviewed by Henda Yesti on December 19, 2017 Rating: 5

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