Sandalwood Oil Aromatherapy For The Mind Body And Spirit

Sandalwood Oil Aromatherapy For the​ Mind,​ Body,​ and Spirit
Sandalwood is​ one of​ the​ worlds most widely used essential oils,​ prized for its scent in​ perfumery,​ for its therapeutic effects in​ Chinese,​ Ayurvedic and Tibetan medicine systems,​ and for its ability to​ center the​ mind in​ meditative yogic traditions.
Sandalwood essential oil is​ most often extracted via steam distillation from the​ wood of​ the​ Sandalwood tree,​ with the​ heartwood of​ the​ roots producing the​ highest quality oil. Sandalwood is​ an evergreen,​ growing to​ a​ height of​ 9 meters,​ with leathery leaves and small purple flowers. Native to​ southern tropical Asia,​ the​ tree is​ parasitic,​ gaining its nutrients from one of​ several other tree species. Because it​ can only be grown this way,​ and due to​ its seemingly strict set of​ environmental conditions,​ Sandalwood is​ difficult to​ propagate. to​ add to​ the​ challenge of​ successful cultivation,​ Sandalwood takes nearly 30 years to​ mature before yielding oil of​ any worth.
Sandalwood essential oil has a​ woody,​ balsamic,​ sweet and slightly musky aroma; it​ is​ a​ pale yellow,​ greenish or​ brownish liquid with excellent tenacity the​ aroma tends to​ last a​ long time and superior fixative properties. There are several varieties available,​ with Santalum album is​ considered the​ most important therapeutically. the​ Mysore region of​ eastern India is​ thought to​ produce the​ highest quality of​ this oil type,​ though its harvesting is​ creating a​ strain on​ the​ areas natural environment. Recently,​ an oil of​ the​ austrocaledonia species has been produced on​ the​ South Pacific island of​ Vanuatu from successfully cultivated Sandalwood trees. This oil has a​ fantastic aroma,​ with a​ woody,​ smoky scent that can remind one of​ being at​ the​ beach an excellent base note in​ perfume and cosmetic blends.
In the​ West,​ Sandalwood oil is​ perhaps best known in​ the​ west as​ a​ natural,​ woody,​ sweet body perfume used as​ is,​ or​ as​ a​ familiar aroma in​ many cosmetics,​ aftershaves and the​ like. in​ the​ east,​ however,​ Sandalwood’s importance in​ cultural and spiritual traditions cannot be overstated. the​ wood is​ carved into furniture,​ religious icons,​ used to​ build temples and burned as​ incense in​ a​ great variety of​ ceremonies. the​ oil is​ used to​ anoint the​ dead,​ helping their transition to​ the​ next life. in​ Burma,​ women sprinkle it​ on​ passersby on​ the​ last day of​ the​ year for the​ release of​ sins. in​ Hindu marriages,​ Sandalwood is​ burned in​ a​ tent such that the​ smoke surrounds the​ bridal couple. For the​ meditative yogi,​ the​ oil and incense encourage a​ serene state of​ mind,​ supporting alignment of​ the​ individual with the​ universal Self.
In the​ traditional Indian medicine system of​ Ayurveda,​ Sandalwood is​ valued for its ability to​ cool the​ fire of​ pitta. it​ is​ indicated for inflammatory conditions,​ such as​ inflamed skin,​ or​ intestinal and genitorurinary conditions that require cooling. Modern aromatherapy considers the​ oil an effective skin care agent for dry skin,​ general irritation and acne; it​ can help in​ cases of​ bronchitis,​ catarrh,​ dry persistent coughs,​ laryngitis and sore throat; it​ may relieve diarrhea and nausea,​ and can be supportive in​ cases of​ cystitis.
Beyond the​ physical body,​ Sandalwood essential oil is​ a​ great tonic for the​ hyperactive mind. in​ practical terms,​ the​ oil is​ considered an antidepressant through its ability to​ relieve hot,​ agitated emotional states,​ and to​ assist in​ release from overthinking and worry. More esoterically,​ the​ aroma is​ considered divinely sweet and softly balsamic,​ characteristics which evoke the​ grounding of​ the​ Earth element. it​ is​ said to​ release one from the​ tyranny of​ the​ intellect which can cloud ones true nature,​ bringing about a​ more serene state unifying body,​ mind and spirit. From this quiet,​ unified state comes forth the​ true creative mind,​ finding infinite possibility in​ the​ here and now. it​ is​ in​ this peaceful,​ unified state where meditation can affect profound transformation.
Recommended essential oil blends for calming the​ mind are as​ follows these can be used for general massage,​ reflexology,​ or​ applied to​ pulse points and temples For obsessive thinking,​ try four 4 drops of​ Sandalwood and two 2 drops of​ Vetiver in​ one tablespoon of​ carrier; for a​ detached analytical state try three 3 drops Geranium,​ two 2 drops Sandalwood and one 1 drop Patchouli in​ one tablespoon of​ carrier. These blends can also be created for use in​ a​ diffuser by omitting the​ carrier oil. For a​ great perfume also with soothing qualities,​ combine three parts Sandalwood and two parts Vanilla oil the​ blend produces a​ wonderful tropical island aroma.
Finally,​ Sandalwood is​ one of​ the​ few essential oils which improves with age. Due to​ increasing demand,​ the​ oils price is​ climbing significantly every year it​ can be worthwhile to​ purchase a​ little more than you​ think youll need immediately,​ as​ storing it​ for some time will only result in​ a​ richer oil in​ the​ future. of​ course,​ samples are also a​ great place to​ start,​ as​ you​ can first find a​ Sandalwood that truly suits you.
Sandalwood Oil Aromatherapy For The Mind Body And Spirit Sandalwood Oil Aromatherapy For The Mind Body And Spirit Reviewed by Henda Yesti on December 17, 2017 Rating: 5

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