Color Therapy And The Chakras

Color Therapy and the​ Chakras


The seven chakras in​ ​ our bodies control our mental attitudes and emotions. They can also reflect when there is​ ​ an imbalance somewhere. you​ must first figure out which chakra is​ ​ unbalanced. After you​ do that,​ find the​ color that corresponds to​ ​ that chakra. you​ can use color to​ ​ balance the​ chakras every day.
An easy way to​ ​ do this is​ ​ to​ ​ get many swatches of ​ fabric with different colors. These can alos help in​ ​ balancing the​ chakras. Th best part is​ ​ it ​ is​ ​ very inexpensive.
The process will take about twenty minutes from start to​ ​ finish. Lie down somewhere comfortable and make sure you​ have the​ seven swatches of ​ fabric nearby. These are in​ ​ order: Red,​ Orange,​ Yellow,​ Green,​ Blue,​ Indigo,​ and Violet. They are the​ colors of ​ the​ rainbow.
Take several slow,​ deep breaths and look back over the​ day's happenings in​ ​ reverse. Be sure to​ ​ take note of ​ any strong emotions or attitudes that were expressed during the​ day. What chakras would have been unbalanced by these emotions?
Take the​ color swatch for that specific chakra and lay it ​ on​ the​ area of ​ the​ chakra you​ have deemed unbalanced. Envision the​ color being drawn down into your body from your head down.
Take several more breaths,​ breathing deeply,​ and focus on​ the​ color and drawing it ​ into the​ chakra. it ​ may take up to​ ​ five minutes before you​ feel “full” of ​ color.
Another route is​ ​ to​ ​ take all seven swatches of ​ cloth and place them on​ each chakra one at a​ ​ time. Let the​ chakra draw in​ ​ the​ color until it ​ is​ ​ full. Then proceed to​ ​ the​ next one until you​ have done all seven.
Repeat if ​ you​ feel that the​ color did not take,​ or if ​ you​ are still feeling a​ ​ little “empty” of ​ one specific color. This can bring joy and brightness to​ ​ your life,​ so give it ​ a​ ​ try.
Color Therapy And The Chakras Color Therapy And The Chakras Reviewed by Henda Yesti on December 25, 2017 Rating: 5

No comments:

Powered by Blogger.