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| Yoga Pose Table Svanasana |
Table Svanasana
Begin on the floor on all fours in with your hands under your shoulders and your knees under or slightly behind your hips. The belly has to be drawn in and up towards your spine to avoid straining the back too much.
Begin on the floor on all fours in with your hands under your shoulders and your knees under or slightly behind your hips. The belly has to be drawn in and up towards your spine to avoid straining the back too much.
Yoga Pose Table Svanasana
Reviewed by Henda Yesti
on
June 01, 2020
Rating:
Reviewed by Henda Yesti
on
June 01, 2020
Rating:
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